Keto Chicken Tikka Masala Soup Recipe
Recipe By Cast Iron Keto
This keto chicken tikka masala soup has all of your favorite tikka masala flavors in a warm comforting bowl of soup.
4.8
25 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Chicken Tikka Masala Soup Recipe
- 1 tablespoon Neutral oil we use avocado oil
- 1/4 Small white onion diced
- 1/2 Garlic Cloves Minced
- 1/2 tablespoon Garam Masala
- 0.13 teaspoon Cayenne pepper
- 0.13 teaspoon Salt
- 3/4 cup Chicken bone broth
- 7 ounce 1 Can Crushed Tomatoes
- 1/4 pound Chicken Breast
- 1/4 cup Heavy cream
- As required Salt To Taste
- 1/4 Jalapeno Thinly Sliced
- 0.06 cup Chopped cilantro
Nutrition
value
value
520
calories per serving
30 g Fat53 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat30g
- Protein53g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein53g
- Fiber7g
Fats
- Fat30g
Vitamins & Minerals
- Calcium82mg
- Iron3mg
- Vitamin A2426mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus405mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto