Keto Chicken Taco Shells Recipe

Name: Keto Chicken Taco Shells Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

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Smoked cheddar, eggs, and chicken breast are pressed into disks and baked on full blast to make these crunchy keto taco shells.

4.3

21 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Keto Chicken Taco Shells Recipe

1/4 can Ned chicken breast
1/2 Large eggs
0.13 cup Shredded smoked cheddar cheese

Nutrition
value

calories per serving

6 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
8g
Fiber
0g

Fats

Fat
6g

Vitamins & Minerals

Calcium
182mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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