Keto Chicken Stir Fry Recipe

Recipe By Keto Connect

This keto chicken stir fry is tender, flavorful and easy to cook up in under an hour any night of the week!.

3.5
30 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Keto Chicken Stir Fry
plan
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ingredients serve

Ingredients for Keto Chicken Stir Fry Recipe

  • 1/5 pound Boneless, skinless chicken breasts, thinly sliced
  • 1/20 No.s Cup coconut ami
  • 0.60 Cloves garlic, minced
  • 1/5 tablespoon Apple cider vinegar
  • 0.40 teaspoon Grated ginger
  • 1/5 teaspoon Avocado Oil
  • 0.40 tablespoon Avocado Oil
  • 1/10 Small yellow onion, sliced
  • 1/5 Small red bell pepper, sliced
  • 1/5 cup Shitake mushrooms, sliced
  • 1/10 teaspoon Pink himalayan salt
  • 1/10 teaspoon Red pepper flakes
  • 0.30 teaspoon Sesame oil
  • As required Sesame Seeds
Nutrition
value
110
calories per serving
4 g Fat5 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    147mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect