Keto Chicken Saltimbocca Recipe

Recipe By Cast Iron Keto

This keto chicken saltimbocca is an impressive skillet dinner that only takes 30 minutes to whip up

4.3
10 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Keto Chicken Saltimbocca
plan
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ingredients serve

Ingredients for Keto Chicken Saltimbocca Recipe

  • 1/4 pound 4 chicken cutlets about
  • 3/4 ounce 8 slices prosciutto
  • 2 Sage leaves
  • 0.03 teaspoon Salt
  • 1 ounce Asparagus tips
  • 0.13 cup Cherry tomatoes
  • 1/4 tablespoon Avocado Oil
  • 0.06 cup Lemon juice
  • 0.06 cup Unsalted butter
Nutrition
value
262
calories per serving
17 g Fat22 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto