Keto Chicken Piccata Recipe

Recipe By Joy Filled Eats

Keto chicken piccata is a zesty dish with tons of flavor. chicken breaded in a parmesan cheese with a lemon & white wine sauce is perfection.

3.5
17 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Keto Chicken Piccata
plan
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ingredients serve

Ingredients for Keto Chicken Piccata Recipe

  • 0.38 pound Chicken cut into thin cutlets
  • 0.13 cup Grated parmesan cheese
  • 0.13 cup Whey protein powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.03 cup A avocado oil divided
  • 0.06 cup A white wine
  • 0.06 cup A chicken broth
  • 1/4 tablespoon Lemon juice
  • 0.03 teaspoon A xanthan gum
Nutrition
value
455
calories per serving
27 g Fat41 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    41g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    41g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    3mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    482mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats