Keto Chicken Fried Steak With Cream Gravy Recipe

Name: Keto Chicken Fried Steak With Cream Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Step Away From The Carbs

This chicken fried steak is served with cream gravy and is my keto version of the classic southern dish gluten free and low carb recipe.

3.7

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Keto Chicken Fried Steak With Cream Gravy

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Ingredients for Keto Chicken Fried Steak With Cream Gravy Recipe

1.38 cup Seasoned pork rinds
1/2 Eggs, beaten
1 Cube steaks
As required Vegetable oil
1/2 tablespoon Cooking fat from frying the steaks
1/2 tablespoon Cream cheese
0.13 cup Heavy cream
0.13 cup Unsweetened almond milk
0.06 teaspoon Xanthan gum
As required Salt and black pepper, to taste

Nutrition
value

443

calories per serving

32 g Fat39 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
32g
Protein
39g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
39g
Fiber
2g

Fats

Fat
32g

Vitamins & Minerals

Calcium
86mg
Iron
5mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
2mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
395mg
Selenium
77mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs