Keto Chicken Biryani Recipe

Recipe By Eazy Peazy Mealz

4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Chicken Biryani
plan
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ingredients serve

Ingredients for Keto Chicken Biryani Recipe

  • 1/2 teaspoon Ghee
  • 1/4 pound Ground chicken or chicken cut into small chunks
  • 0.06 cup Plain Greek Style Yogurt
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon Ground tumeric
  • 0.13 teaspoon Ground coriander
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Red Chili Flakes
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Salt
  • 0.13 cup Red Onion Thinly Sliced
  • 1/4 Jalapeno Seeded And Chopped
  • 0.13 teaspoon Minced Garlic
  • 0.13 teaspoon Minced ginger
  • 0.13 cup Chicken Stock
  • 0.13 cup Fresh cilantro chopped
  • 0.06 cup Fresh Mint Chopped
  • 1/2 cup Rice cauliflower
  • As required Kosher salt
Nutrition
value
660
calories per serving
21 g Fat34 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    34g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    8mg
  • Vitamin A
    871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    425mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz