Ingredients for Keto Chicken Bacon Ranch Casserole Recipe
0.13 tablespoon Olive oil
3 ounce Chicken breast, cubed
0.13 teaspoon Salt
1.50 ounce Broccoli florets, cut into bite sized pieces
1.50 ounce Bacon, cooked and chopped into small pieces
0.63 ounce Cheddar cheese, shredded
1/4 ounce Mozzarella cheese, shredded
1 ounce Cream cheese, softened
1/4 tablespoon Ranch seasoning
Nutrition value
381
calories per serving
25 g Fat28 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
28g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
28g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
254mg
Iron
< 1mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment