Keto Cheese Wrap Enchiladas Recipe

Recipe By Cast Iron Keto

These keto cheese wrap enchiladas stuffed with chicken tinga are a great low-carb way to get your mexican food fix sans tortillas

4.4
23 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Keto Cheese Wrap Enchiladas
plan
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ingredients serve

Ingredients for Keto Cheese Wrap Enchiladas Recipe

  • 0.17 Batch keto chicken tinga
  • 0.17 Medium Onion Thinly Sliced
  • 0.17 Bell pepper thinly sliced
  • 0.33 tablespoon Butter
  • As required Salt To Taste
  • 2 Crystal farms marble jack cheese wraps
  • 0.17 cup Salsa verde or sugar free enchilada sauce
Nutrition
value
179
calories per serving
8 g Fat2 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto