Keto Cheese Muffins Recipe

Name: Keto Cheese Muffins Recipe
Total time: 45 min
Yield: 12
Cuisine: American

Recipe By Two Sleevers

These keto cheese muffins are warm, cheesy and delightfully savory. They're the perfect bread side dish and they're low carb as well

4.9

27 Rating -

Rate

Eggdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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Ingredients for Keto Cheese Muffins Recipe

As required Vegetable oil for greasing the pan
0.08 cup Superfine almond flour
1/25 cup Black chia seeds
0.17 teaspoon Baking powder
1/25 teaspoon Dried garlic
0.33 Large eggs
1/50 cup Heavy whipping cream
1/50 cup Melted butter
1/25 cup Grated Cheddar Cheese

Nutrition
value

133

calories per serving

12 g Fat7 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
7g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
100mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Two Sleevers