Keto Baba Ganoush Recipe
Recipe By Cast Iron Keto
This keto baba ganoush (charred eggplant dip) is a rich and delicious dip thats perfect with sliced cucumbers or keto pita chips
4.7
23 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Baba Ganoush Recipe
- 1/4 pound Globe eggplants halved
- 0.13 Serrano pepper halved
- 1/4 tablespoon Avocado Oil
- 0.38 tablespoon Roasted tahini
- 1/4 Garlic Cloves
- 0.13 teaspoon Ground Cumin
- 1/4 tablespoon Lemon juice
- 0.13 teaspoon Lemon zest
- 0.03 teaspoon Cayenne pepper
- As required Salt To Taste
- 0.38 tablespoon Olive oil for topping
Nutrition
value
value
55
calories per serving
6 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus5mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto