Charred Keto Broccoli With Parmesan Recipe

Name: Charred Keto Broccoli With Parmesan Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Cast Iron Keto

Charred broccoli is the best broccoli This charred keto broccoli with parmesan will please even the broccoli haters in your family

4.9

12 Rating -

Rate

Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Charred Keto Broccoli With Parmesan Recipe

0.17 Large Head Broccoli Cut Into Florets
1/25 cup Avocado Oil
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 Lemon zested and juiced

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cast Iron Keto