Ingredients for Keto Cauliflower Spanish Rice Recipe
0.17 tablespoon Olive oil
1/2 ounce Onion, diced
0.17 Clove garlic, finely minced
1.67 ounce Rotel
0.17 tablespoon Tomato paste
0.17 teaspoon Chili powder
0.08 teaspoon Cumin
0.08 teaspoon Salt
2 ounce Cauliflower rice
Nutrition value
231
calories per serving
3 g Fat5 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
5g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
17mg
Iron
3mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment