Keto Cauliflower And Bacon Soup Recipe

Recipe By Taste

This keto cauliflower and bacon soup will be your new favourite hearty recipe.

4.2
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Keto Cauliflower And Bacon Soup
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ingredients serve

Ingredients for Keto Cauliflower And Bacon Soup Recipe

  • 6.25 gram Butter
  • 1/2 Green shallots, thinly sliced, pale and dark sections kept separate
  • 200 gram Cauliflower, cut into florets
  • 187.50 milliliter Massel chicken style liquid stock
  • 62.50 milliliter Thickened cream, plus extra, to drizzle
  • 45 gram Bacon, thinly sliced
  • As required Extra virgin olive oil, to drizzle
Nutrition
value
477
calories per serving
29 g Fat42 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    42g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    42g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    95mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    504mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste