Keto Burgers In a Bowl Recipe

Recipe By The Busy Baker

These keto burgers in a bowl are the perfect low carb burger for summer juicy homemade burger patties and an easy secret burger sauce

3.6
12 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
10minsCook
1hr total
20m.Prep
10m.Cook
Keto Burgers In a Bowl
plan
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ingredients serve

Ingredients for Keto Burgers In a Bowl Recipe

  • 0.33 pound 80% lean ground beef use high quality beef that's 20% fat for best results
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Black pepper
  • 0.33 teaspoon Worcestershire sauce
  • 0.13 teaspoon Smoked paprika
  • 1/2 Cloves garlic finely pressed
  • 0.17 Medium onion very finely minced
  • 0.33 Medium eggs
  • 0.06 cup Almond flour
  • 0.13 cup Mayonnaise
  • 0.33 tablespoon Mustard
  • 0.67 tablespoon Sugar free ketchup
  • 0.06 cup Sugar free pickles diced
  • 0.17 teaspoon Sriracha
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Smoked paprika
  • As required Salt
Nutrition
value
1293
calories per serving
132 g Fat6 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    132g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    132g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    43mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker