Ingredients for Keto Buffalo Chicken Casserole Recipe
0.42 cup Organic chicken breast, diced
0.17 Spaghetti squash
0.17 Carrot, finely diced
0.17 Leek, finely sliced
0.17-0.33 No.s Jalape , sliced
0.33 Spring onions, sliced
0.33 Pasture raised eggs
0.67 tablespoon Bulletproof friendly hot sauce
0.08 cup Bulletproof friendly mayonnaise
0.08 teaspoon Salt
0.33 tablespoon Grass fed ghee
0.17 scoop Unflavored collagen protein powder
0.17 Large sweet potato, finely diced, optional
Nutrition value
183
calories per serving
8 g Fat18 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
18g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
18g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
1705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment