If you've been craving some buffalo wings, you need to try out these keto buffalo cauliflower wings They're the perfect vegan wings, and are lovely little buffalo cauliflower bites
Ingredients for Keto Buffalo Cauliflower Bites Recipe
1.25 cup Cauliflower, chopped, about one large head
1.50 Cloves garlic, peeled and chopped
1 tablespoon Vegetable oil
0.13 teaspoon Kosher salt
0.08 cup Hot sauce
1/2 tablespoon Butter, or coconut oil for vegan
1/4 teaspoon Worcestershire sauce
Nutrition value
174
calories per serving
15 g Fat5 g Protein5 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
5g
Carbs
5g
Fiber
9g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
77mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
3mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment