Keto Breakfast Pockets Recipe
Recipe By Joy Filled Eats
My keto breakfast pockets will become your favorite grab-and-go breakfast they are freezable so you can just pop one in the microwave before running out the door. you can easily customize them with your favorite breakfast meats and cheeses.
4.1
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Breakfast Pockets Recipe
- 1 ounce Mozzarella cheese shredded or cubed
- 1/4 ounce Cream cheese
- cup A cup almond flour
- cup A cup coconut flour
- 0.13 Egg
- 1/4 teaspoon Baking powder
- 0.13 teaspoon Salt
- 1/4 Eggs scrambled
- 1/2 ounce Canadian bacon or other cooked breakfast meat
- 0.06 cup A shredded cheddar cheese or other cheese or your choice
Nutrition
value
value
163
calories per serving
10 g Fat13 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs5g
- Fiber0g
MacroNutrients
- Carbs5g
- Protein13g
- Fiber0g
Fats
- Fat10g
Vitamins & Minerals
- Calcium197mg
- Iron< 1mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus201mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats