Keto Bread Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Keto bread recipe-four ways-quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. The the-easiest, the-best kept bread recipe i've ever tried. There are four different options available-you can make cheese keto bread, broccoli ketogenic bread, bacon and spinach and feta. And of course you can leave it as it is, if you prefer plain kept bread rolls.

4.6
23 Rating -
Rate
Non Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Keto Bread
plan
Bookmark

ingredients serve

Ingredients for Keto Bread Recipe

  • As required Butter to grease the ramekins or cooking spray
  • 1 Large egg
  • 1 tablespoon Coconut flour
  • 1 tablespoon Almond flour
  • 1 tablespoon Melted butter
  • 1 tablespoon Almond milk
  • 1/4 teaspoon Baking powder
  • 0.12 teaspoon Salt
  • 1 tablespoon Chopped bacon
  • 1 tablespoon Shredded cheese
  • 1 tablespoon Finely chopped broccoli
  • 1/4 cup Finely chopped spinach
  • 1 tablespoon Crumbled feta cheese
Nutrition
value
389
calories per serving
31 g Fat19 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    19g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    4mg
  • Vitamin A
    1005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    346mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes