Keto Blueberry Muffins Recipe
Recipe By Sugar Free Londoner
This Keto blueberry muffins recipe is not only incredibly tasty - it's also super easy and on your table in 30 minutes flat. Expect a light yet moist crumb and fruity blueberry bursts. Tastes just as good as a regular blueberry muffin, only without the carb load.
3.7
29 Rating -
Rate
Eggdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Blueberry Muffins Recipe
- 1/4 cup 200g almond flour or ground almonds. NOT super fine almond flour
- 0.38 eggs large, or 4 medium
- 0.06 cup 120g sour cream
- 1/25 As required cup / 60g granulated erythritol
- 0.19 teaspoon baking powder
- 0.13 tablespoon Lemon juice
- 0.13 lemon zest, grated from lemon
- 0.13 teaspoon Vanilla extract
- 0.06 cup 70g blueberries fresh or frozen
Nutrition
value
value
263
calories per serving
24 g Fat10 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein10g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein10g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium97mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Free Londoner