Keto Berry Smoothie Recipe

Recipe By Joy Filled Eats

This delicious keto berry smoothie is a cool and refreshing drink to give you a burst of energy in the mornings.

4.4
22 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
Keto Berry Smoothie
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ingredients serve

Ingredients for Keto Berry Smoothie Recipe

  • 1/4 cup A berries fresh or frozen strawberries, blueberries, raspberries, blackberries
  • 1/2 cup Coconut milk
  • 0.13 cup A greek yogurt
  • 1 tablespoon Sweetener
  • 1/4 cup A cauliflower rice or a1/4 cup each cauliflower rice and spinach
  • 2.50 Ice cubes
Nutrition
value
539
calories per serving
33 g Fat8 g Protein54 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    8g
  • Carbs
    54g
  • Fiber
    10g

MacroNutrients

  • Carbs
    54g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats