Keto BBQ Chicken Bake Recipe

Recipe By Cast Iron Keto

This keto BBQ chicken bake is a super easy weeknight meal that's low-carb, gluten-free, and totally delicious enough to cure even the most ridiculous BBQ craving

4.3
12 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Keto BBQ Chicken Bake
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ingredients serve

Ingredients for Keto BBQ Chicken Bake Recipe

  • 2 ounce 1 bottle keto friendly bbq sauce
  • 0.38 pound Chicken Breasts
  • 0.38 cup Shredded Monterey Jack Cheese
  • 0.13 Red Onion Thinly Sliced
  • 0.13 Green Bell Pepper Diced
  • 0.13 cup Pickled Jalapenos
Nutrition
value
366
calories per serving
25 g Fat33 g Protein3 g Carbs6 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    3g
  • Fiber
    6g

MacroNutrients

  • Carbs
    3g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    348mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto