Keto Bagels Recipe
Recipe By Sugar Free Londoner
These Keto bagels are just as soft and chewy as regular bagels! Thanks to the ingenious fathead dough, which uses mozzarella and almond flour, they are gluten free and low in carbs.
3.5
30 Rating -
Rate
Eggdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Bagels Recipe Recipe
- 1/4 cup 175g shredded mozzarella
- 0.17 cup 100g almond flour extra fine. 1 1/4 cup / 125 g when using ground almonds / almond meal
- 0.17 egg, large, beaten
- 0.67 tablespoon 50g cream cheese
- 0.17 tablespoon psyllium husk powder
- 0.17 teaspoon baking powder
- As required poppy / sesame seeds optional
Nutrition
value
value
195
calories per serving
19 g Fat6 g Protein1 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein6g
- Carbs1g
- Fiber3g
MacroNutrients
- Carbs1g
- Protein6g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium70mg
- Iron1mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Free Londoner