As required Desired toppings optional suggestions below
1/4 Avocado
1 tablespoon Chimichurri
3 Slices pickled onions
1 Radish thinly sliced
1 Jalapeno Thinly Sliced
1/2 tablespoon Unsalted butter for frying egg
1 Fried egg
1/2 Avocado
1 ounce Crumbled Goat Cheese
2 Slices cooked bacon crumbled
1/4 Avocado
1 tablespoon Cream cheese
1 teaspoon Everything Bagel Seasoning
1 tablespoon Capers
1 ounce Smoked Salmon
3 Thin Slices Red Onion
1 Slice tomato
1/2 Avocado sliced
As required Drizzle olive oil
As required Flaky sea salt
Nutrition value
924
calories per serving
36 g Fat56 g Protein89 g Carbs38 g FiberOther
Current Totals
Fat
36g
Protein
56g
Carbs
89g
Fiber
38g
MacroNutrients
Carbs
89g
Protein
56g
Fiber
38g
Fats
Fat
36g
Vitamins & Minerals
Calcium
990mg
Iron
22mg
Vitamin A
6715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
44mg
Vitamin B9
937mcg
Vitamin B12
< 1mcg
Vitamin C
272mg
Vitamin E
5mg
Copper
2mcg
Magnesium
504mg
Manganese
3mg
Phosphorus
901mg
Selenium
111mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment