Keto Alfredo Soup Recipe

Recipe By Step Away From The Carbs

This alfredo soup is a rich and filling dish that's loaded with chicken and broccoli low carb and high fat recipe-and no blender required

4.6
20 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Keto Alfredo Soup
plan
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ingredients serve

Ingredients for Keto Alfredo Soup Recipe

  • 1/2 ounce Unsalted butter
  • 1/2 teaspoon Garlic paste
  • 1/2 cup Heavy cream
  • 1 cup Chicken broth, eg kettle and fire
  • 4.50 ounce Cooked chicken, roughly chopped
  • 5 ounce Cooked broccoli florets
  • 1/2 cup Shredded parmesan
  • As required Salt and pepper, to taste
Nutrition
value
827
calories per serving
31 g Fat91 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    91g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    91g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    700mg
  • Iron
    5mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    1053mg
  • Selenium
    89mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs