Kesri ghiya mousse Recipe

Recipe By Better Butter

Delcious, creamy bottle gaurd mousse, prepared with ghiya kheer.

4.4
24 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Kesri ghiya mousse
plan
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ingredients serve

Ingredients for Kesri ghiya mousse Recipe

  • 0.13 kilogram Bottle gourd 1 small size
  • 0.13 tablespoon Powdered sugar
  • 2.50 tablespoon saffron threads soaked in 1 warm milk
  • 1/2 tablespoon Sugar
  • 0.13 cup Chilled whipped cream
  • 1/4 teaspoon Green cardamom powder
  • 1/4 tablespoon Mava grated
  • 1/4 cup Milk boiled
  • As required For garnishing pomegranate seeds and pistachio
Nutrition
value
175
calories per serving
9 g Fat5 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    < 1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter