Ingredients for Kesariya pista badam nariyal ki barfi Recipe
41.67 gram desiccated coconut
16.67 gram Sugar
16.67 gram grated mawa
0.33 tablespoon chopped badam
0.33 tablespoon chopped pistachios
0.08 teaspoon saffron strands
0.17 liter full fat milk
As required Some ghee to grease the thali
Nutrition value
576
calories per serving
46 g Fat12 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
46g
Protein
12g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
8g
Fats
Fat
46g
Vitamins & Minerals
Calcium
235mg
Iron
2mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment