Kesar Pista Coconut Barfi Recipe

Recipe By Chavi Gupta

#Zks This is Traditional sweet made from fresh Coconut and few ingredient from our kitchen its very delicious and melt in mouth.

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50minstotal
50m.total
Kesar Pista Coconut Barfi
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Ingredients for Kesar Pista Coconut Barfi Recipe

  • 25 gm Coconut
  • 0.06 Litre Milk
  • 0.13 tsp Cardamom powder
  • 12.50 gm Mawa
  • 12.50 gm Fresh cream
  • 1/4 Tbsp milk with saffron strands
  • 18.75 gm Chopped and roasted nuts
  • 18.75 gm Sugar

Directions: Kesar Pista Coconut Barfi Recipe

  • STEP 1.Peel coconut the brown part.
  • STEP 2.Cut coconut into small pieces.
  • STEP 3.Take a mixer jar add coconut add little water and make a paste. Now take wok add mawa and roast for a while till it changes colour. Now add shredded coconut and let it roast till it evaporates all moisture.
  • STEP 4.After that add milk to it and cook it for 20 minutes in medium flame stir continuously.
  • STEP 5.Add sugar and again stir continuously. Now add fresh cream and Cardomom powder and kesar saffron milk and half chopped nuts let it cook and it will became together and thick. Now greased a plate with ghee add this coconut mixture and rest of nuts press with spatula to make even. Keep in Refrigerator for 2 hrs. Now garnish with silver vrak and saffron strands cut in desire shape.
Nutrition
value
312
calories per serving
23 g Fat5 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chavi Gupta