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Recipes
Kesar Phirni Recipe
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Nutrition
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Kesar phirni Recipe
Recipe By
Better Butter
It is a very tasty and popular dessert in the states of panjab and j&k.
4.3
25 Rating -
Rate
Veg
diet
1hr
total
15mins
Prep
45mins
Cook
1hr
total
15m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Kesar phirni Recipe
0.17 liter
Full cream milk
5 gram
Rice
16.67 gram
Sugar
4.17-5
almonds
1
Cardamom
0.08 teaspoon
kesar
Nutrition
value
296
calories
per serving
15 g Fat
8 g Protein
32 g Carbs
2 g Fiber
Other
Current Totals
Fat
15g
Protein
8g
Carbs
32g
Fiber
2g
MacroNutrients
Carbs
32g
Protein
8g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
224mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
172mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter