STEP 1.In a glass take 3 tbsp milk and add Kesar in it. Keep it aside.
STEP 2.Chop the mangoes and pour them in the blender with sugar and blend it to make a puree.
STEP 3.Take one cup puree in a pan and cook it for 10 minutes.at medium flame.
STEP 4.Now add the saffron milk and cook for 2 more minutes.
STEP 5.To this add milk powder and mix well.
STEP 6.Cook until it forms a dough.
STEP 7.Add 1 tbsp clarified butter and cardamom powder then mix well.
STEP 8.Transfer it to a plate and let it cool for 10 minutes.
STEP 9.Apply some clarified butter to your palms and make round balls out of the dough.
STEP 10.Garnish it with pistachios and saffron strands. Your mango pedas are ready to serve.
Nutrition value
318
calories per serving
15 g Fat5 g Protein42 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
5g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
5g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
2mg
Phosphorus
95mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment