Kesar Gobi Recipe

Recipe By Bawarchi

Kesar Gobi is a delicious Indian recipe served as a Side-Dish.

4.2
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
Kesar Gobi
plan
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ingredients serve

Ingredients for Kesar Gobi Recipe

  • 1/4 big cauliflower
  • 1/2 onions, chopped
  • 0.13 cup curd
  • 0.13 cup almond paste
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 Juice of lime
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon garlic paste
  • 0.13 teaspoon garam masala
  • 1/4 tablespoon chopped coriander
  • As required A few strands saffron
  • 1/2 tablespoon Oil
  • As required Salt
  • 1/4 teaspoon Cashew paste
Nutrition
value
261
calories per serving
19 g Fat7 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi