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Recipes
Kesar Gobi Recipe
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Ingredients
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Nutrition
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Kesar Gobi Recipe
Recipe By
Bawarchi
Kesar Gobi is a delicious Indian recipe served as a Side-Dish.
4.2
18 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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1
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Ingredients for Kesar Gobi Recipe
1/4
big cauliflower
1/2
onions, chopped
0.13 cup
curd
0.13 cup
almond paste
1/4 teaspoon
red chilli powder
1/4 teaspoon
coriander powder
1/4
Juice of lime
0.13 teaspoon
turmeric powder
1/4 teaspoon
cumin powder
1/4 teaspoon
ginger paste
1/4 teaspoon
garlic paste
0.13 teaspoon
garam masala
1/4 tablespoon
chopped coriander
As required
A few strands saffron
1/2 tablespoon
Oil
As required
Salt
1/4 teaspoon
Cashew paste
Nutrition
value
261
calories
per serving
19 g Fat
7 g Protein
15 g Carbs
6 g Fiber
Other
Current Totals
Fat
19g
Protein
7g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
109mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi