Keri With Fish Salad Recipe

Name: Keri With Fish Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Asian

Recipe By Bawarchi

Keri with Fish Salad is a delicious Asian recipe served as a Salad.

3.9

22 Rating -

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30minstotal

30m.total

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Ingredients for Keri With Fish Salad Recipe

1 raw mangoes, peeled and grated
1 cup catfish pieces
1/2 teaspoon Lemon juice
1/2 teaspoon fish sauce
1/4 cup sliced onion
0.13 cup chopped spring onion
0.13 cup roasted crushed peanuts
1 tablespoon fresh chopped mint
1 green chillies, grind to paste
1.50 tablespoon olive oil
0.13 teaspoon crushed red pepper
As required Salt
As required pepper

Nutrition
value

473

calories per serving

36 g Fat28 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
36g
Protein
28g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
28g
Fiber
4g

Fats

Fat
36g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
3mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
397mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi