Kerala Uppuma Recipe
Recipe By Bawarchi
Kerala Uppuma is a delicious Indian recipe served as a Breakfast.
3.6
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kerala Uppuma Recipe
- 1/2 cup Rava
- 0.67 Small onions
- 1/2 Green chillies
- 0.17 teaspoon Chopped ginger
- As required Curry leaves
- 1/2 Oil spoon
Nutrition
value
value
320
calories per serving
< 1 g Fat10 g Protein63 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein10g
- Carbs63g
- Fiber8g
MacroNutrients
- Carbs63g
- Protein10g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese2mg
- Phosphorus129mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi