Current Totals
Fat
70g
Protein
30g
Carbs
25g
Fiber
15g
MacroNutrients
Carbs
25g
Protein
30g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
5mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
129mg
Manganese
4mg
Phosphorus
341mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment