Kerala Style Sambar Recipe
Recipe By Bawarchi
Kerala Style Sambar is a delicious Indian recipe served as a Side-Dish.
4.4
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kerala Style Sambar Recipe
- 0.13 Shredded Coconut coconut
- 1/2 teaspoon chilli powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Coriander seeds
- 0.19 teaspoon Asafoetida
- 0.13 teaspoon Turmeric powder
- 1/4 tablespoon Tamarind Paste
- 1/4 cup Toor dal
- 1/2 cup Vegetables
- 1/4 teaspoon Mustard
- As required Coriander leaves and curry leaves for garnishing
Nutrition
value
value
174
calories per serving
< 1 g Fat11 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein11g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein11g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium48mg
- Iron3mg
- Vitamin A221mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi