Kerala Style Prawns Roast Recipe

Recipe By Bawarchi

Kerala style prawns roast is a delicious Indian recipe served as a Side-Dish.

3.8
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Kerala Style Prawns Roast
plan
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ingredients serve

Ingredients for Kerala Style Prawns Roast Recipe

  • 1/4 pound tiger prawns
  • 1/2-3/4 cup chopped shallots
  • 3/4 medium sized onion
  • 1/4 large tomato
  • 1/2 tablespoon coconut, cut into small slices
  • 1/4 tablespoon ginger garlic paste
  • 0.13 teaspoon fenugreek seeds
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon fennel seeds
  • 1/4 inch Cinnamon Stick
  • 3/4 Cloves
  • 1/2 black cardamom
  • 1/2 dried red chillies
  • 1/4 teaspoon pepper powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon garam masala powder
  • 2.50-3 curry leaves
  • 1/4 tablespoon Lemon juice
  • As required Chopped coriander leaves
  • As required Salt
  • As required Oil
Nutrition
value
178
calories per serving
5 g Fat20 g Protein12 g Carbs12 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    12g
  • Fiber
    12g

MacroNutrients

  • Carbs
    12g
  • Protein
    20g
  • Fiber
    12g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    6mg
  • Vitamin A
    1299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    245mg
  • Vitamin B9
    2210mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    5mg
  • Phosphorus
    243mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi