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Recipes
Kerala Style Prawns Roast Recipe
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Ingredients
Directions
Nutrition
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Kerala Style Prawns Roast Recipe
Recipe By
Bawarchi
Kerala style prawns roast is a delicious Indian recipe served as a Side-Dish.
3.8
20 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Kerala Style Prawns Roast Recipe
1/4 pound
tiger prawns
1/2-3/4 cup
chopped shallots
3/4
medium sized onion
1/4
large tomato
1/2 tablespoon
coconut, cut into small slices
1/4 tablespoon
ginger garlic paste
0.13 teaspoon
fenugreek seeds
1/4 teaspoon
mustard seeds
0.13 teaspoon
fennel seeds
1/4 inch
Cinnamon Stick
3/4
Cloves
1/2
black cardamom
1/2
dried red chillies
1/4 teaspoon
pepper powder
1/2 teaspoon
coriander powder
1/4 teaspoon
red chilli powder
0.13 teaspoon
turmeric powder
1/4 teaspoon
garam masala powder
2.50-3
curry leaves
1/4 tablespoon
Lemon juice
As required
Chopped coriander leaves
As required
Salt
As required
Oil
Nutrition
value
178
calories
per serving
5 g Fat
20 g Protein
12 g Carbs
12 g Fiber
Other
Current Totals
Fat
5g
Protein
20g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
12g
Fats
Fat
5g
Vitamins & Minerals
Calcium
190mg
Iron
6mg
Vitamin A
1299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
245mg
Vitamin B9
2210mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
5mg
Phosphorus
243mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi