Kerala Style Grilled Fish Recipe

Recipe By Slurrp

Kerala Style Grilled Fish is a popular seafood dish from the southern state of Kerala in India. The fish is marinated in a flavorful blend of spices and grilled to perfection. The result is a tender and juicy fish with a smoky and spicy flavor. It is often served with rice or bread and accompanied by a tangy and spicy sauce.

4.3
30 Rating -
Rate
10minstotal
10minsCook
10m.total
10m.Cook
Kerala Style Grilled Fish
plan
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ingredients serve

Ingredients for Kerala Style Grilled Fish Recipe

  • 1 Fish Fillets
  • 1/2 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Salt
  • as needed Oil For Grilling

Directions: Kerala Style Grilled Fish Recipe

Cooking Directions

  • STEP 1.Clean and pat dry the fish fillets.
  • STEP 2.In a bowl, mix together ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 3.Apply the marinade to the fish fillets and let them marinate for 30 minutes.
  • STEP 4.Preheat the grill and brush it with oil.
  • STEP 5.Grill the fish fillets for 4-5 minutes on each side, or until cooked through.
  • STEP 6.Serve hot with rice or bread and a side of tangy and spicy sauce.

Cooking Tips

  • Choose firm and fresh fish fillets for the best results.
  • You can also use a grill pan or oven to cook the fish if a grill is not available.
  • Serve with lemon wedges for an extra burst of freshness.

Storage and Serving

  • Store any leftover grilled fish in an airtight container in the refrigerator for up to 2 days.
  • Serve hot with rice or bread and a side of tangy and spicy sauce.
Nutrition
value
207
calories per serving
12 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    175mg
  • Vitamin B9
    2836mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    3mg
  • Phosphorus
    249mg
  • Selenium
    63mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp