Kerala style green peas curry for idiyappam and appam Recipe

Recipe By Slurrp

Kerala style green peas curry is a flavorful and aromatic dish that pairs perfectly with idiyappam and appam. This curry is made with green peas cooked in a coconut-based gravy, flavored with spices like cumin, coriander, and turmeric. The addition of coconut milk adds a creamy and rich texture to the curry. It's a comforting and satisfying dish that can be enjoyed for breakfast, lunch, or dinner.

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15minsCook
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Kerala style green peas curry for idiyappam and appam
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Ingredients for Kerala style green peas curry for idiyappam and appam Recipe

  • 0.67 cup Green Peas
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 0.33 Onion, Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Coriander Powder
  • 0.17 teaspoon Cumin Powder
  • As required Salt To Taste
  • 0.33 cup Water
  • 0.17 cup Coconut Milk
  • as per your need Chopped Coriander Leaves, For Garnish

Directions: Kerala Style Green Peas Curry For Idiyappam And Appam Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Once the seeds start to splutter, add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add turmeric powder, coriander powder, and cumin powder. Mix well.
  • STEP 5.Add green peas, salt, and water. Cover and cook until the peas are tender.
  • STEP 6.Add coconut milk and simmer for a few minutes.
  • STEP 7.Garnish with chopped coriander leaves and serve hot with idiyappam or appam.

Cooking Tips

  • You can use fresh or frozen green peas for this recipe.
  • If you prefer a spicier curry, you can add green chilies or red chili powder.
  • Adjust the consistency of the curry by adding more or less water and coconut milk.

Storage and Serving

  • This curry is best served fresh and hot.
  • Garnish with a squeeze of lemon juice for a tangy twist.
  • Serve with idiyappam or appam for a traditional Kerala meal.
Nutrition
value
658
calories per serving
46 g Fat14 g Protein46 g Carbs23 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    14g
  • Carbs
    46g
  • Fiber
    23g

MacroNutrients

  • Carbs
    46g
  • Protein
    14g
  • Fiber
    23g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    6mg
  • Vitamin A
    918mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    4mg
  • Phosphorus
    233mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp