Kerala style fish curry with coconut Recipe
Recipe By Better Butter
Kerala style fish curry with coconut.
4.2
17 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kerala style fish curry with coconut Recipe
- 1 slices butter fish
- 0.67 pcs dried kokum
- 0.33 green chillies
- 0.33 teaspoon Salt
- 0.08 a coconut scrapped
- 0.33 medium size tomatoes roughly chopped
- 1 garlic pods
- 0.33 inch ginger roughly chopped
- 0.33 teaspoon kashmiri chilli powder
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon coriander powder
- 1/25 teaspoon cumin seeds
- 1/25 teaspoon fennel seeds
- 0.33 pinch asofetida
- 0.67 tablespoon Oil
- 0.08 teaspoon Mustard seeds
- 1.33-1.67 shallots cut into slices
- bunch curry leaves
- As required Handful of chopped coriander leaves for garnishing
Nutrition
value
value
101
calories per serving
9 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein< 1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter