Kerala Style Fish Curry In Coconut Milk Recipe

Recipe By Better Butter

4.8
18 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Kerala Style Fish Curry In Coconut Milk
plan
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ingredients serve

Ingredients for Kerala Style Fish Curry In Coconut Milk Recipe

  • 0.08 kilogram king fish small pieces
  • 0.33 piece To marinate fish tsp kashmiri chilli powder
  • 0.08 teaspoon turmeric powder
  • 0.08 teaspoon crushed pepper powder
  • 1/4 teaspoon Salt
  • 0.33 For masala: chopped onions
  • 0.33 Chopped Green chillies
  • 0.33 Chopped Tomatoes
  • 0.33 spring curry leaves
  • 0.17 tablespoon ginger garlic chopped
  • 0.33 cup coconut milk
  • 0.33 teaspoon Kashmiri chilli powder
  • 0.33 teaspoon coriander powder
  • 0.08 teaspoon crushed pepper
  • 1/25 teaspoon Turmeric
  • 0.33 inch cinnamon sticks
  • 0.33-1/2 green cardamons
  • 0.17 teaspoon Vinegar
  • 0.33 tablespoon Oil
  • As required Salt
Nutrition
value
299
calories per serving
26 g Fat4 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter