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Kerala-Style Fish Recipe

Recipe By Feastingathome

A southern indian recipe for kerala fish made with a flavorful paste of spices, curry leaves and tamarind. Bake it or grill

5
16 Rating -
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40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Kerala-Style Fish
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Ingredients for Kerala-Style Fish Recipe

  • 1/2 Shallots, Sliced
  • 1/2 Garlic Cloves
  • 3 Curry leaves
  • 1/2 teaspoon Chili powder
  • 1/4 tablespoon Coriander
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Yellow Curry Powder
  • 1/4 tablespoon Coconut oil
Nutrition
value
20
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Feastingathome