Kerala style egg roast Recipe
Recipe By Better Butter
Egg roast is a staple side dish of kerala usually served along with appam and idiyappam. Sliced onions are sauteed until soft and golden brown, and then mixed with tomatoes, green chilies, ginger and curry leaves. The blend of spices makes this dish an everyday favorite.
4.4
22 Rating -
Rate
Eggdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kerala style egg roast Recipe
- 1 Boiled eggs
- 1 Onions
- 1/2 Green chilies
- 1/2 Tomato
- 1/4 inch Ginger
- 1/2 sprig Curry leaves
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon Red Chili Powder
- 0.13 teaspoon coriander powder
- 0.13 teaspoon Crushed fennel
- 3/4 tablespoon coconut oil
Nutrition
value
value
216
calories per serving
10 g Fat11 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein11g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus182mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter