Kerala plantain fritters(palam puri) Recipe
Recipe By Better Butter
Its one of the traditional food for kerala.
4.2
11 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kerala plantain fritters(palam puri) Recipe
- 1 banana fruit
- 1/2 cup maida flour
- 1/2 pinch turmeric powder
- 0.13 tablespoon Baking soda
- As required water needed
- 1 tablespoon Sugar
Nutrition
value
value
474
calories per serving
4 g Fat10 g Protein97 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs97g
- Fiber5g
MacroNutrients
- Carbs97g
- Protein10g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter