Malabar Paratha Recipe

Name: Malabar Paratha Recipe
Total time: 100 min
Yield: 8
Cuisine: Kerala

Recipe By Veg Recipes of India

Malabar paratha also known as kerala parotta are crisp, flaky unleavened layered flatbread from kerala.

4.6

29 Rating -

Rate

Vegdiet

1hr 40minstotal

1hr 10minsPrep

30minsCook

1hr 40m.total

1hr 10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Malabar Paratha Recipe

0.13 cup Whole Wheat Flour
0.13 cup All purpose flour
1/4 tablespoon Oil
0.03 teaspoon Baking soda
0.09-0.13 cup Hot water
0.13-1/4 teaspoon Sugar

Nutrition
value

100

calories per serving

4 g Fat2 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India