Kerala Kadala Curry Recipe

Recipe By Bawarchi

Kerala Kadala Curry is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Kerala Kadala Curry
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ingredients serve

Ingredients for Kerala Kadala Curry Recipe

  • 1/4 cup brown Chana
  • As required curry leaves a few
  • 0.08 cup coconut chips
  • 1.25-1.50 tablespoon Oil
  • 3/4 Cloves
  • 3/4 Cardamoms
  • 1.25 cinnamon cm
  • 1/4 cup onion finely chopped
  • As required curry leaves a few
  • 1/2 green chillies , slit
  • 1/2 teaspoon ginger cut into thin strips
  • 1/4 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon turmeric powder
  • 1/4 cup thick coconut milk
  • As required Salt
Nutrition
value
595
calories per serving
43 g Fat15 g Protein40 g Carbs23 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    15g
  • Carbs
    40g
  • Fiber
    23g

MacroNutrients

  • Carbs
    40g
  • Protein
    15g
  • Fiber
    23g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    7mg
  • Vitamin A
    436mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    6mg
  • Phosphorus
    230mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi