Kerala Kadala Curry Recipe

Name: Kerala Kadala Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kerala Kadala Curry is a delicious Indian recipe served as a Side-Dish.

3.7

16 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serves

serves4

Add to Shopping List

Ingredients for Kerala Kadala Curry Recipe

1 cup brown Chana
As required curry leaves a few
0.33 cup coconut chips
5-6 tablespoon Oil
3 Cloves
3 Cardamoms
5 cinnamon cm
1 cup onion finely chopped
As required curry leaves a few
2 green chillies , slit
2 teaspoon ginger cut into thin strips
1 teaspoon chilli powder
2 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 cup thick coconut milk
As required Salt

Nutrition
value

595

calories per serving

43 g Fat15 g Protein40 g Carbs23 g FiberOther

Current Totals

Fat
43g
Protein
15g
Carbs
40g
Fiber
23g

MacroNutrients

Carbs
40g
Protein
15g
Fiber
23g

Fats

Fat
43g

Vitamins & Minerals

Calcium
187mg
Iron
7mg
Vitamin A
436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
138mg
Manganese
6mg
Phosphorus
230mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi