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Recipes
Kerala Kadala Curry Recipe
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Ingredients
Directions
Nutrition
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Kerala Kadala Curry Recipe
Recipe By
Bawarchi
Kerala Kadala Curry is a delicious Indian recipe served as a Side-Dish.
3.7
16 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kerala Kadala Curry Recipe
1/4 cup
brown Chana
As required
curry leaves a few
0.08 cup
coconut chips
1.25-1.50 tablespoon
Oil
3/4
Cloves
3/4
Cardamoms
1.25
cinnamon cm
1/4 cup
onion finely chopped
As required
curry leaves a few
1/2
green chillies , slit
1/2 teaspoon
ginger cut into thin strips
1/4 teaspoon
chilli powder
1/2 teaspoon
coriander powder
0.13 teaspoon
turmeric powder
1/4 cup
thick coconut milk
As required
Salt
Nutrition
value
595
calories
per serving
43 g Fat
15 g Protein
40 g Carbs
23 g Fiber
Other
Current Totals
Fat
43g
Protein
15g
Carbs
40g
Fiber
23g
MacroNutrients
Carbs
40g
Protein
15g
Fiber
23g
Fats
Fat
43g
Vitamins & Minerals
Calcium
187mg
Iron
7mg
Vitamin A
436mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
138mg
Manganese
6mg
Phosphorus
230mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi