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Recipes
Kerala Hot Fish Curry Recipe
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Nutrition
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Kerala Hot Fish Curry Recipe
Recipe By
Bawarchi
Kerala Hot Fish Curry is a delicious Indian recipe served as a Curries.
3.9
22 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Kerala Hot Fish Curry Recipe
0.13 kilogram
Fish
1/4
Coconut
3
Red chilli
1.75
leaves Curry leaves
1.50
cloves garlic
1/4 inch
Ginger
1/4 teaspoon
mustard
12.50 gram
Tamarind
3/4 tablespoon
Oil
Nutrition
value
110
calories
per serving
11 g Fat
1 g Protein
2 g Carbs
3 g Fiber
Other
Current Totals
Fat
11g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
3mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi