Kerala Fish Fillet Fry Recipe

Recipe By Slurrp

Kerala Fish Fillet Fry is a popular South Indian seafood dish. The fish fillets are marinated in a flavorful blend of spices and then shallow fried until crispy and golden brown. This dish is bursting with the flavors of curry leaves, ginger, garlic, and red chili powder. It is a perfect appetizer or side dish that can be enjoyed with rice or roti.

4.7
18 Rating -
Rate
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
Kerala Fish Fillet Fry
plan
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ingredients serve

Ingredients for Kerala Fish Fillet Fry Recipe

  • 125 gram Fish Fillets
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 tablespoon Ginger Garlic Paste
  • As required Salt To Taste
  • as required Oil For Shallow Frying
  • as per your need Curry Leaves For Garnish

Directions: Kerala Fish Fillet Fry Recipe

Cooking Directions

  • STEP 1.Marinate the fish fillets with turmeric powder, red chili powder, ginger-garlic paste, and salt.
  • STEP 2.Heat oil in a pan and shallow fry the marinated fish fillets until crispy and golden brown.
  • STEP 3.Garnish with curry leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to marinate the fish fillets for at least 30 minutes to allow the flavors to penetrate.
  • Use a non-stick pan for shallow frying to prevent the fish from sticking to the pan.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.

Storage and Serving

  • Leftover fish fillet fry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish fillets in a preheated oven or microwave before serving.
  • Serve the fish fillet fry as an appetizer or as a side dish with steamed rice or roti.
Nutrition
value
108
calories per serving
< 1 g Fat4 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    2mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp