Kerala Fish Curry Recipe
Recipe By WhiskAffair
Kerala fish curry is a traditional malabari dish and is a tad spicy curry.
4.1
16 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kerala Fish Curry Recipe
- 3/4 tablespoon Coconut oil
- 0.13 teaspoon Mustard seeds
- 2.50-3 Curry leaves
- 3.75-5 Shallots
- 1/2 teaspoon Ginger
- 1/2 tablespoon Garlic
- 1/4-1/2 Green chilli
- 1/4 tablespoon Coriander powder
- 0.13 teaspoon Turmeric powder
- 1/2 tablespoon Kashmiri red chilli powder
- 0.06 teaspoon Black pepper powder
- 0.03 teaspoon Fenugreek powder
- 1/2-3/4 piece Kudampuli
- As required Salt
Nutrition
value
value
70
calories per serving
5 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium16mg
- Iron1mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair