Kerala Fish Curry Recipe

Name: Kerala Fish Curry Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kerala Fish Curry is a delicious Indian recipe served as a Curries.

3.6

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Ingredients for Kerala Fish Curry Recipe

0.13 kilogram Fish
1/4 teaspoon Mustard seeds
0.06 teaspoon Fenugreek seeds
0.38 tablespoon Ginger and garlic chopped
1.50-2 Small Onion
0.38 tablespoon Kashmiri chili powder 2
0.13 teaspoon Turmeric powder
1/2 piece Kodumpuli / Gambooge ,3
As required Curry leaves
As required Salt
As required Coconut oil
As required Water

Nutrition
value

calories per serving

< 1 g Fat6 g Protein9 g Carbs14 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
9g
Fiber
14g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
14g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
86mg
Iron
8mg
Vitamin A
1868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
178mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi