Kerala Duck Curry Recipe

Recipe By Bawarchi

Kerala Duck Curry is a delicious Indian recipe served as a Side-Dish.

3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kerala Duck Curry
plan
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ingredients serve

Ingredients for Kerala Duck Curry Recipe

  • 1/4 kilogram Duck
  • 1/4 Tomato
  • 3/4 Onion
  • 1/2 tablespoon chilli powder
  • 1/2 tablespoon Coriander powder
  • 1/4 piece Ginger
  • 1.25 Green chilli
  • 3/4 Garlic Cloves
  • 0.13 tablespoon Turmeric powder tspv garam masala 1
  • 1/4 Coconut oil desert spoon
  • 0.13 teaspoon Mustard
  • 1/2 Curry leaves stem
  • As required Coriander leaves for garnishing
  • As required Salt
Nutrition
value
377
calories per serving
16 g Fat51 g Protein6 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    51g
  • Carbs
    6g
  • Fiber
    8g

MacroNutrients

  • Carbs
    6g
  • Protein
    51g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    16mg
  • Vitamin A
    1391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    647mg
  • Selenium
    65mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi