0.13 tablespoon Turmeric powder tspv garam masala 1
1/4 Coconut oil desert spoon
0.13 teaspoon Mustard
1/2 Curry leaves stem
As required Coriander leaves for garnishing
As required Salt
Nutrition value
377
calories per serving
16 g Fat51 g Protein6 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
51g
Carbs
6g
Fiber
8g
MacroNutrients
Carbs
6g
Protein
51g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
123mg
Iron
16mg
Vitamin A
1391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
3mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
647mg
Selenium
65mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment